events & Collaborations
Recovery Retreat
It’s like a mini getaway from your day to day life. This 3-4 hour event is intended to decompress the body & mind, to rest and reset from this fast paced lifestyle. Includes: Stretching, Soundbowl, Sauna, Ice Plunge, Herb Massage, Thai Massage, Food & Drinks.
Upcoming events
Oct
26
Spooky Stretchy Class
Getting into the spirit of Halloween with a Spooky Stretch Class!
Join us for a fun event! Costumes encouraged - the best costume will receive a Spooky Basket!
Beginners friendly, all ages welcome.
Oct
23
Cumbia Dance Class
Due to high request, I am coming out of retirement! I’ll be teaching a cumbia class!
Beginners friendly. Bring a plus one!